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Community Workshop

Join a Free Community Workshop

Learn from expert therapists and connect with a community who understands.

Popular Upcoming

JUL

Stop Comparing Yourself To Others

Build confidence through self-compassion and leave with a fresh perspective on how ot treat yourself with more kindness.

5:00 PM

Save Your Spot

JUL

Navigating and Setting Boundaries

Learn how to identify, communicate, and honor your boundaries so you can build healthier relationships, reduce resentment, and show up more authentically in your life.

5:00 PM

Save Your Spot

“

These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”

MHM Community Member

What You’ll Gain

Practical Skills

Discover powerful tools to understand yourself and thrive in daily life.

Community and Connection

Hearing each other's stories creates growth, healing, and hope.

Information Not

Misinformation

Learn about mental health from expert therapists, not internet algorithms.

Meet Our Therapists

Get to know therapists in the MHM community as you explore therapy.

July

JUL

Stop Comparing Yourself To Others

Build confidence through self-compassion and leave with a fresh perspective on how ot treat yourself with more kindness.

5:00 PM

Save Your Spot

JUL

Navigating and Setting Boundaries

Learn how to identify, communicate, and honor your boundaries so you can build healthier relationships, reduce resentment, and show up more authentically in your life.

5:00 PM

Save Your Spot